No one ever claimed that swimming in the pool was good for your skin, and it's no secret that taking regular dips can leave ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

When it comes to choosing between sclerotherapy and laser to treat veins, it's important to factor in the number, location, ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

Discounts on the Apple Watch Series 1o and SE remain steady post-Prime Day. The top seller during Prime Day, the AirPods Pro ...

Float therapy involves floating in lukewarm water (meant to match your body temperature) mixed with magnesium sulfate, or ...

Meet Capt. Michelle Maguire—Army soldier, mentor, mother, and marathoner.

A UK gym has sparked controversy after banning women over 24 from working out during peak hours. A 36-year-old woman shared her experience on the Mumsnet forum, 'Am I being unreasonable?' by ...

The Better Sister is the gripping whodunnit series that’s got everybody talking right now – but not just on account of its captivating storyline. Viewers are frankly obsessed with actor Jessica Biel’s ...

Finding a sport I love in my fifties that keeps me fit and motivated – while future-proofing my bones – has changed my life' ...

In a recent experiment and video campaign called Fly and Live Better — a collaboration between airline company Delta and health wearable brand Oura — experts discovered that while the body can ...

小ジワやシワができるのを防ぐとうたった高価な美容液やクリームは、数えきれないほどある。だが、新たに発表された研究（文献レビュー）の結果によると、肌の老化を示すこれらの一般的な兆候を防ぐ最善の策は、行っていない人も多い「簡単なこと」だとみられている。