These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

John Becker and Megan Scott had been married eight years when John was diagnosed with rectal cancer. They explain how the ...

In a study of over 400,000 women, researchers found skipping an initial mammogram significantly raised the risk of ...

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Stomach cancer develops when cells in the stomach lining mutate and grow uncontrollably. Risk factors include infections, ...

Publix announced certain containers of their vanilla ice cream actually contain the french vanilla flavor—this could pose a ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Recently diagnosed with colorectal cancer? Here's how to tell your boss and HR about your colorectal cancer diagnosis and ...

Consumer Reports tested 23 popular protein powders for heavy metals like lead, arsenic, and cadmium. See which brands had the ...

Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices ...