Pedro Henrique Santos Teixeira Lemos, a distinguished Classical Pilates Instructor hailing from Brazil, is making sign ...

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

Plus her current snack obsession, secrets to perfect mac and cheese, and the kitchen staple she always keeps stocked.

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

Retirement was the perfect opportunity to challenge myself—and have fun! In 2017, when I was in my mid-50s and about five ...

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Shop top Pilates activewear for style, support, and comfort, from sports bras to leggings and cozy layers that blend fashion ...

A handful of Bears players have been doing Pilates — and have found that like in any sport, practice makes perfect. But it's ...

Pinterest unveils its first-ever men’s trend report, looking at what the growing demographic on the social media platform is ...

Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...