McCain has been leading exercise classes in the Gate City for nearly 35 years. And she hopes to do it another decade, she ...

At 93, Cecilia Gomez is known at Gold's Gym in Smithtown for working out several days a week, no matter what health ...

At 93, Cecilia Gomez inspires with her dedication to fitness, earning the SilverSneakers Inspiration Award at Smithtown ...

Changes to certain Anthem Medicare plans are creating uncertainty for local seniors who use SilverSneakers benefits to access the YMCA — but the Williams County YMCA is stepping in to ...

Fitness CF recently celebrated its 20th anniversary, marking two decades of promoting health and wellness in the community.

Here are the best budget fitness trackers to buy in the upcoming Black Friday sale, whether you want to track your workouts, improve sleep, run a marathon or dive into a pool. When you purchase ...

National awards recognize SilverSneakers members who motivate others by demonstrating a commitment to live active, healthy lifestyles.

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

Social media 'influ-fit-cers' Raymond Acal and Marissa Falvo — Lolo Fitness and Pinay Fitness — prove that health shouldn’t retire with age MANILA, Philippines – When you hear the words “Lolo” and ...

Lunchtime on Mondays and Wednesdays at the Center for Independent Living in Central Pennsylvania focuses on fitness rather than food. Jesse Swoyer, director of Living Well with a Disability Fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release ...