A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

The singer and actor, 39, showed off his new look on Instagram this week, gushing that he 'feels like a brand new person' after slimming down.

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the ...

A mum was floored when she found of the true cause of the stubborn fat on her stomach. Jessica Rout, 29, first noticed her tummy looked different as a teenager, noticing excess skin and what she ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...

As modern-day feminism continues to infiltrate society, the “future is female” sentiment only grows stronger. At least in some circles. Currently, there’s a push by far too many on the left to see all ...