If you're feeling anxious, let's use this practice to work through it and find a state of calm. Join the 30-Day Yoga & ...

Mindmachines.com has introduced an enhanced version of its ROSHIWave IN-SIGHT Mind Machine, featuring expanded protocol options and refined photostimulation patterns designed to facilitate deeper ...

Step into a town where creativity flows as gently as a mountain stream. Berea has mastered the art of combining culture with complete relaxation. The college here teaches traditional crafts at a pace ...

The global mental health apps market is projected to grow from USD 7.48 billion in 2024 to USD 33.85 billion by 2035, at a ...

Three historic sites in one park means your weekend getaway comes with built-in variety. Ringwood Manor, Skylands Manor, and the New Jersey Botanical Gardens each offer different weekend experiences.

A new study from the American Psychological Association has found that watching short inspirational videos can be just as ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...