In 1979, photographer Richard Avedon packed up his antiquated Deardorff camera, jumped in a Chevy Suburban and drove across ...

Did you know Montana is home to the second-largest number of Hutterite colonies in the entire United States, right behind South Dakota? These close-knit communities may not always make headlines, but ...

And build a strong social support system. Related Depression, anxiety increase heart disease risk through stress 32 genes thought to be key drivers of long COVID-19 identified High-fat cheese and ...

After years of a minimalist life, my wife and I decided to try living without furniture. We noticed physical benefits, and we also love that our house often looks clean and uncluttered. This lifestyle ...

Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston ...

To see how far lifestyle medicine interventions have moved from “adjunct” to essential, one needed to look no further than the main stage of the American College of Lifestyle Medicine (ACLM) 2025.

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

The slow creep of lifestyle inflation can have significant long-term implications. The key to enjoying your success now — and maintaining that standard later — is ensuring your savings rate increases ...

Maria Pertl receives research funding from the Irish Cancer Society and the National Cancer Control Programme. She is a committee member of the Irish Society of Lifestyle Medicine. Lisa Mellon ...

As her memory faded from Alzheimer’s disease in her late 50s, Tammy Maida began to lose track of her life. Car keys, eyeglasses and her purse disappeared multiple times a day. Key characters in novels ...