Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

The Adidas Questar 3 is now on sale for as low as $29 when you use the code EXTRA at checkout. This shoe, and the majority of ...

Despite the rain-soaked ground beneath their feet, runners kicked up their heels and into action in the recent Cape Coast ...

When the stars align, taking an outdoor walk can be a great way to unwind and meet your daily step goals. Although in reality, rain, freezing temperatures, and dark mornings and evenings — ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

UNC basketball has filled the missing piece of its puzzle for the 2025-26 roster. International prospect Luka Bogavac arrived in Chapel Hill on Aug. 13 to enroll at the university, the school ...

Unlike a standard motorised treadmill, a curved treadmill is completely self-powered – the belt moves when you do. ‘The ...

Sony is celebrating the 30th anniversary of the PlayStation with a variety of promotions, including new shoes. Sony is teaming up with Reebok to make new shoes that "pay homage to the original ...

Lawmakers from both parties dug in their heels Sunday over government funding demands ahead of a meeting between President Trump and congressional leaders aimed at averting a shutdown this week.

North Carolina Tar Heels football coach Bill Belichick doesn’t have forever in Chapel Hill. At 73 years old, and presumably with plans to nurture his relationship with Jordon Hudson, Belichick will ...