If you experience period cramps, there are preventive and reactive methods that can be done at home or with professional help to reduce pain.

Breast pain is normal to have throughout your menstrual cycle. Other causes include exercise, breastfeeding, cysts, or ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

Medically reviewed by Andrea L. Braden, MD Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in the uterus and the production ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Our expert physical therapist says that if you are considering replacing pain medication with an exercise-based approach to improve your lower back pain, make sure to consult with your healthcare ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Taking a magnesium supplement may help ease and prevent painful period cramps, which occur when the muscles of your uterus contract to help shed its lining. Magnesium is a mineral involved in many ...