As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

At my recent dental checkup, I was gently informed by the dentist that I'd been a bit too vigorous with my brushing technique ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like ...

Livestock producers looking for a less expensive winter supplement this year should consider alfalfa for its nutritional ...

Plenty of folks rave that these gummies satisfy their sweet tooth and curb cravings, guilt-free. That said, there are many more reported health benefits. After trying Grüns, 52% of users said they ...