The Low-Intensity Path to a Fitter Physique

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...
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Walk a Mile in My Shoes—My Honest Review of the Nike V2K Sneakers

I live in NYC, where I walk everywhere, which requires reliable sneakers. I’ve been on the hunt for a new pair and saw the ...