If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this ...

Plenty of folks rave that these gummies satisfy their sweet tooth and curb cravings, guilt-free. That said, there are many more reported health benefits. After trying Grüns, 52% of users said they ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Raw garlic is popular for detox and gut health but can cause irritation. Experts recommend aged garlic supplements for ...

Fermented curd rice, a South Indian staple, is recognized for its probiotic and biochemical benefits, enhancing gut health, ...

Basmati, wild rice, jasmine–which is the healthiest type of rice? FITBOOK examined seven varieties and discovered surprising ...

Type 2 diabetes increases your risk of getting sick and having longer, more severe illnesses. Eating these low-carb, immune-system-friendly foods can help.

Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide ...

Pumpkin season may be nearing its end, but there’s still one part worth savoring. Before you toss that pumpkin on your porch, scoop out the seeds! Pumpkin seeds provide tons of essential nutrients, ...

Has your loved one been hit by a nasty virus this season? These comforting food and drink gifts can help them get back on ...

Annual Awards Program Recognizes Breakthrough Life Sciences & Biotechnology Innovation Around the World. LOS ANGELES, Nov. 07, 2025 (GLOBE NEWSWIRE) -- BioTech Breakthrough, a lea ...

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...