“Skipping meals doesn't help you lose weight, especially breakfast,” said Dr Manickam. Skipping meals can actually backfire. When you do not eat, your body goes into survival mode and starts storing ...

Explore the benefits of the Blood Type Diet and discover which foods are best suited for your blood type! 🌿 Whether you're Blood Type A, B, O, or AB, we have tailored diet tips and recipes for you.

In this video, I show how my clients have completely transformed their bodies with just three workouts a week, each lasting 45 minutes. Forget about endless cardio and restrictive diets—my approach ...

Despite years of proclaiming that it’s a “builder, not a buyer,” Netflix appears to be warming up to the idea of actually buying something. “We focus on profitable growth and reinvesting in our ...

Houston Dynamo and Dash Owner Ted Segal is in "advanced talks" to sell the Dash for $120 million to the RHC Group, according to Sportico. The Dynamo and Dash declined to comment on the story to the ...

Madison Benbow, 37, couldn't believe it when she saw '100' on the scales. It was 2019. The busy site manager and new mum from Cairns had struggled with her weight since the age of 18 and she'd tried ...

Scroll down to submit your questions to top weight loss consultant Mary who reveals how she lost a staggering 7st and kept it off for EIGHT years WEIGHT loss can be a tough road. When you are on a ...

Wellness enthusiast Sara Tendulkar talks about a balanced diet, guilty pleasures, and effective workouts. Sara shared that she has grown up eating Maharashtrian food, Along With Gujarati and British ...

At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of life. In an exclusive chat with the Free Press Journal, Milind and his wife ...

Dr. Saurabh Sethi, a gastroenterologist, shares his personal journey of overcoming weight loss challenges by prioritising gut health. He reversed fatty liver and lost 15 kgs through three simple ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

TOKYO -- Japan's ruling Liberal Democratic Party and the opposition Japan Innovation Party will launch a policy dialogue on Thursday designed to pave the way for electoral cooperation and the ...