The YMCA of Darke County hosts a monthly lunch and social for Silver Sneakers® members and senior members. Silver Sneakers® ...
In the thick of a gauntlet schedule, No. 20 USC football has a heavy task approaching in the form of rival No. 13 Notre Dame.
A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...
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