Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

High protein products are everywhere in India's food aisles, from milk and bread to bars. But do they match the hype? Here's ...

If you're looking to add extra protein into your daily routine, should reach for lentils or chickpeas? Here's how the two ...

With admission officially closed, the award selection process has entered its next phase. An independent jury has started reviewing entries to select 3 finalists ahead of VIV Europe 2026, held 2-4 ...

Don’t overlook these canned foods that are packed with protein and affordable - Americans are already eating around 20 ...

Sara Ayech, UK director for Madre Brava, believes retailers in the UK have faltered by focusing on animal proteins in their new GLP-1 product lines.

Satisfy your sweet tooth without blowing out your daily calorie count.

Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can eat.

Health Secretary Robert F. Kennedy Jr. launched his "Take Back Your Health" tour in Pennsylvania, advocating for dietary ...

Rabobank insights, Beef Checkoff trends and market signals like tariff rollbacks and beef tallow highlight opportunities for product developers in 2026 ...