Discover 10 psychology books that reveal the hidden science behind your everyday habits, from decision-making to motivation, ...

New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Emotionally aware people recognize that seeking validation from others is a fleeting and often futile endeavor. As you age, ...

Wives who don’t love their lives anymore may consume a ton of self-help content at home, trying to get their spark back and ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.

A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

Doomscrolling, the endless consumption of distressing news, fuels anxiety. Bloomscrolling emerges as a counter-strategy, ...

However, people can tell someone’s seriously exhausted if they have a consistently unmade bed in their home. Of course, sometimes we’re in a rush and underestimate the power of a tidy bed, but for the ...