A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without increasing the risk for malnutrition.

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason, mainly due to myths and outdated diets. We were surprised.

If you are in need of instant energy before physical activity, it's best to avoid sugary candy bars. Instead, try one of these foods that delivers immediate energy right before your physical activity.

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Distinct dietary patterns in Crohn’s and ulcerative colitis affect gut microbiota and inflammation, supporting the development of microbiome-informed dietary interventions.

New International Food Information Council survey data shows shifting weight goals, rising protein demand and growing ...

Better Blend, the fast-growing smoothie brand known for its low-sugar, high-protein smoothies, announced its expansion into Florida with three franchise-owned locations planned for the Tampa market, ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.