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Nearly two decades after Born to Run was published and the barefoot craze came and went, minimalist running shoes are alive and well—and experts agree there are good reasons you should own a pair.

Editor’s Note, August 5, 2026: The Hoka Tecton X 3, great for blazing the trails and ultras, is on sale now for 20% off. In 2017, Nike shook up running as we knew it with the unveiling of its Vaporfly ...