It’s advice Vicky’s been trying to take to heart. 'I had to give myself a talking to,' she admitted. 'You’ve wanted to do ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

This Stoic-guided meditation is designed to calm your thoughts, reduce tension, and ease anxiety before sleep. Let timeless ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

The PetJett Calming Dog Bed, now 32% off at $33.99, offers a soft, supportive, and anxiety-reducing space for dogs to relax ...

Fall can be beautiful—and overwhelming. Discover simple ways for moms to manage stress, find balance, and create calm amid ...

This calming pet bed will become the perfect place for your dog or cat to rest their paws, calm their anxiety, even take a ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

The use of man’s best friend as a calming presence in a variety of situations and settings has become commonplace in this ...

Whether it's during family gatherings or phone conversations that turn into therapy sessions, these moments can be ...