Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

Ramon Queiroz set his sights on keeping the Classic Physique Olympia title for five years before finishing his career in the ...

Austin Perkins topped the leaderboards at the 2025 Avancus Houston Prime with an Unofficial U74KG Raw Total IPF World Record.

The 20 year old Nonso Chinye unofficially exceeded the U120KG Raw Deadlift and Total IPF World Records at the 2025 Avancus ...

Bodybuilder Nick Walker discussed the 2025 Mr. Olympia results and his contest plans for the future heading into the 2026 ...

Derek Lunsford revealed that he tore his chest four weeks before winning back his title at the 2025 Mr. Olympia competition.

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

Tyler Manion broke down the 2025 Mr. Olympia results, revealing how Derek Lunsford beat Hadi Choopan five poses to three.

Consumer Reports examined 23 popular protein powders and shakes, revealing that the majority of them have high levels of lead ...

Milos Sarcev and Dennis James called Derek Lunsford a deserving winner of the 2025 Mr. Olympia and discussed Nick Walker.

Bodybuilder Wesley Vissers broke down the Classic Physique and Men's Open results at the 2025 Mr. Olympia in Las Vegas, ...

Bodybuilding veteran Rich Gaspari gave his thoughts on the top six finishers from the stacked 2025 Mr. Olympia competition.