In the world of plant-based nutrition, soya beans and soya chunks often go head-to-head as popular meat alternatives. Whether you're a vegetarian looking for protein-rich foods or simply trying to add ...

Elena Chapella (She/Her) is a current Writer for DualShockers, formerly an award-winning journalist for local news stations and newspapers in central Indiana. Elena is passionate about writing, ...

Whether you're at a supermarket or small mom and pop shop, chances are you'll find an assortment of tinned tuna options once you descend down the canned food aisle. More often than not, you might grab ...