Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

When you think of getting more vitamin D, your first idea may be to put on your walking shoes and go outside. And while getting more sun is a solid option, packing your diet with foods high in vitamin ...

There have been many proven benefits of vitamin D and how it helps maintain a healthy immune system; however, as we spend less time in the sun, our ability to naturally make it declines. Including ...

Vitamin D is one of the most popular supplements in the world, but nutrition experts say its effectiveness may depend on ...

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

For this reason, the National Institutes of Health Office of Dietary Supplements recommends that most children and adults ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D helps your body absorb calcium, and levels often drop ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D supplements do not help prevent disease for the majority of people, according to a new study published Wednesday in the ...