If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

The muscular system works to control the movement of our body and internal organs. Muscle tissue contains something called muscle fibers. Muscle fibers consist of a single muscle cell. They help to ...

There are three types of muscle tissue in the human body including cardiac muscle, smooth muscle, and skeletal muscle. Skeletal muscle fibers are those which are attached to the skeleton. They are ...

Cardiac muscle tissue is only found in your heart. It performs involuntary, coordinated contractions that allow your heart to pump blood through your circulatory system. Cardiac muscle tissue is one ...

Cardiac muscle tissue, or myocardium, is a type of muscle tissue that forms the heart. It contracts and releases involuntarily and keeps the heart pumping blood around the body. The human body ...

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There are two classes of muscle relaxers. Antispasmodics reduce spasms by inhibiting signals in the brain, while antispastics affect the spinal cord and reduce muscle tightness and spasms. While ...