Do you ever catch yourself worrying about what might happen next or replaying an awkward conversation for the 10th time? You're not alone. But you're also not helping yourself. As a therapist for ...

105 'You Are Stronger Than You Think' Quotes To Inspire You originally appeared on Parade. Some days can really knock us down and keep us there. Life can hit hard sometimes, but it's up to us to get ...

Add Yahoo as a preferred source to see more of our stories on Google. People raised with a strong moral compass carry something different—an inner clarity that doesn't waver, even when no one's ...

One of my neighbors, Karen Wagner, is an enthusiastic ambassador for well-being and healthy living, with a wide array of interests. She constantly surprises me with her community involvements as part ...

Recently, upon the recommendation of a friend, I read a book titled 13 Things Mentally Strong People Don’t Do by Amy Morin. Predictably, the book offers thirteen suggestions on what not to do if you ...

When imagining a narcissist’s ideal romantic partner, many picture someone passive, easily manipulated, and desperate for approval. This common assumption makes intuitive sense – wouldn’t someone ...

For some people, failure becomes a permanent roadblock between them and success. For the mentally strong, however, setbacks are an opportunity to sharpen skills and become better at what they do.

People with a strong moral compass are honest, respectful, and humble. They find no pleasure in lying to others or being rude to others who disagree with them; rather, they're very dependable people ...

We’ve all heard this saying at some point in our lives: you need a hobby. It can be frustrating to hear at times. Usually, when someone is encouraging you to pick up a new skill, you’re going through ...