Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Discover 25 ADHD organization tools for adults, from time-management systems to mental health apps, plus practical tips to ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

Many individuals look for everyday strategies to handle ADHD more effectively, and the following tips may help.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Have you ever watched a movie made 25 years ago and found it shockingly slow? You're not ...

In an increasingly interconnected and fast world, the strategies that help individuals with ADHD face challenges related to ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and ...

Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...

ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...