Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

Carbon fibre is a bit of a wonder material; it can be sculpted into a shape that will slice through the wind with minimal resistance, and tuned to flex in one direction while being stiffer than a 2x4 ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...