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How Saffron Can Improve Your Mental and Eye Health
Saffron, a widely used spice and colorant derived from the Crocus sativus (C. sativus) plant, contains compounds that researchers have explored to help treat depression, anxiety, eye issues, and more.
Verywell Health on MSN
What Happens to Your Sleep, Mood, and Heart Health When You Add Saffron to Your Diet
Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron may help improve mood and mental health by boosting brain ...
Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual function, Dr. Daniel Amen shares.
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit ...
Known as 'Red Gold' due to its rarity in addition to its benefits for the body and improving mental state, saffron is not just a common type of spice used in Eastern cuisine for its distinctive flavor ...
Did you know saffron tea is linked to boosting mood better than prescription drugs? Moonflowers saffron tea supports farmers in Afghanistan. As an Afghan refugee born in Kabul, Afghanistan, Tahmina ...
“An herb is a friend of the physicians and a praise of the cooks.” — Charlemagne Delicious with seafood, rice, tomatoes and plays well with plenty of garlic, saffron hails from the traditional ...
“Our biggest challenge is to get people to use it,” Ethan Frisch, the co-founder and co-owner of the spice company Burlap & Barrel, says about saffron. “They think it’s so valuable they almost don’t ...
Ancient herb saffron is showing modern promise for Alzheimer's disease. Its compounds combat brain damage and inflammation. Clinical trials indicate improved cognitive function with minimal side ...
Saffron is a spice that’s long been revered across the globe, captivating hearts and palates with its deep-red hue and complex flavour. Originating from the delicate stigma of the saffron crocus ...
A native New Yorker of Mexican heritage, Diana Perez has spent the last 17 years working across the culinary media landscape. A graduate of Syracuse University (cum laude), Diana first worked in ...
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