Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

This week we have a video on how to fillet cod. Ivo and the gang headed out to Cape Cod and landed some nice keeper cod. They brought them back to make this video on how to clean and fillet cod. The ...