If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

There was a time, before smartwatches, when I briefly got really into swimming. I learned to read the pace clock at the pool at my local Y, and I would count strokes in my head to keep tabs on whether ...

Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...

PALM BEACH COUTY, Fla. — Gov. Ron Desantis approved SB 554, which will provide low-income families in Florida with free swim lesson vouchers for their children in an effort to increase water safety in ...

If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think ...