The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

Let's accept it: we love to dream big. Never is that more evident than on Jan. 2, when gyms and parks across the nation are full of people committing and recommitting to their fitness goals. We've all ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...

When I first got to college, one of the things I was secretly thrilled about was leaving gym class behind. No more mandatory laps, dodgeball games or mile runs that felt like a public shaming ritual.

Looking to improve your fitness? Or perhaps you fancy trying out a fun, new class? However it is you're deciding to spruce up your exercise regime, we're here to help you find the perfect way to get ...