Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

(Metro Services) - Digestive problems account for millions of doctor visits each year. From food allergies to heartburn to excessive bloating and stomach discomfort, the problems caused by impaired ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

Mead Johnson Nutrition’s Enfagrow A+ Pro Gentlease is formulated to help ease digestive discomfort. Read more at straitstimes ...