Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Balance issues can pose a serious threat to individual health. When a person experiences issues with their balance, they may experience dizziness, lightheadedness and feel as if a room is spinning.

For many able-bodied folks, balance can be taken for granted once you grow past the wobbly legs and skinned knees of childhood. But once you hit a certain age, finding balance (literally) isn’t always ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to prevent falls.

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...

The Geauga County Department on Aging announced a new series of Matter of Balance classes starting Jan. 6. They will take place from 1 to 3 p.m. every Tuesday and Friday through Jan. 30 at the ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas --Movement and balance are ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

The answer could be yes, according to a promising study published in Innovation in Aging from University of Alabama at Birmingham Arts in Medicine. Compared with older adults living in single-dwelling ...

ROANOKE, Va. (WDBJ) - The Local Office on Aging is helping seniors stay steady through an award-winning program. LOA President and CEO Ron Boyd joined Here @ Home to encourage people to register for ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...