First Class Fitness set to undertake 12-hour challenge

Weymouth’s First Class Fitness tackles a 12-hour endurance challenge on 22 November to support Men’s Mental Health and raise funds for ...
PopSugar

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...
Today

Is group exercise safe? Study raises questions about coronavirus risk in gyms

Group classes are one of the biggest draws of a health club. They’re also under extra scrutiny as gyms reopen during the coronavirus pandemic. Researchers in South Korea are warning intense workouts ...
Business Insider

From speakeasy gyms to exercise bubbles, here are 12 ways the pandemic has drastically altered fitness and exercise as we know it

The fitness industry has changed dramatically during the pandemic, as the coronavirus outbreak has temporarily shuttered gyms and prompted Americans to find creative ways to stay fit. While some ...
The New York Times

Is a Heated Workout More Effective?

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...
WKYT

‘I’m trying to keep everyone walking’: 102-year-old leads exercise class 4 times a week

OMAHA, Neb. (KETV) – A 102-year-old woman in Nebraska is living proof that your age can’t keep you from staying in shape. Jean Bailey is all business as she leads her exercise class at Elk Ridge ...