E-bike technology is evolving at breakneck speed. Here’s how the latest power breakthroughs are about to transform your ...

South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how he's helped make UAE Team Emirates the Number One team in the ...

Despite the enticing name, cyclists’ squats aren’t an exercise that’s just for cyclists. This particular squat variation does however, emphasise one of the four muscles that make up our quadriceps, ...

Cyclists owned the streets of Johannesburg on Sunday, November 17 at the 2024 Virgin Active Ride Joburg. In the elite women’s race, S’Annara Grove claimed victory after a tactical morning filled with ...

The Trek Checkpoint was voted Best All-Rounder Gravel Bike in the 2025 Bicycling Bike Buyers Guide.

The all-new Trek Madone Gen 8 is lightweight, aerodynamic, and fast. Read Bicycling's in-depth review here.

Garmin's new Rally pedals cover all bases - road (times 2), gravel and MTB with accurate, versatile, fit-and-forget units for any user.

The 2025 Absa Cape Epic fan-friendly route, announced today, spans 608 kilometres with 16 500 metres of climbing around the Cape Winelands ...

The Best Race-Day Nutrition for the Cape Town Cycle Tour Whether you're riding three hours or seven on the Cape Town Cycle Tour – or on any long ride – eating is critical to maintaining energy levels ...

We review four gravel adventure bikes designed for long-haul missions to far away places.

Cabal Project X: One Bike to Rule Them All Well-established roadie brand Cabal has just launched a speedy gravel bike. Say hello to Project X.