Fact checked by Nick Blackmer With cold and flu season in full swing, you might be turning to zinc for some extra protection.

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

Supplements sold online contain up to 12.5 times the recommended limit of popular vitamins and minerals, experts have warned.

A. The use of zinc to treat the common cold has been controversial ever since a case report in the 1980s. A young child being ...

Dr Amir Khan appeared on Good Morning Britain on Friday to discuss vitamin and mineral supplements, but he had a warning for ...