What do you need for the ultimate Pilates ring workout? If you’ve daydreamed of owning a Pilates machine but can’t justify the expense or space, explore a Pilates ring. This workout targets and ...
Winter in New York City is a special kind of hell for me when it comes to keeping fit. Exercising at home gets boring, it's often too miserable to go out for a run, and I'm not one for That Gym Life.
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