CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor’s morning newsletter for essential news ...

PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...

KINGSTON, N.Y. — In 1974, a local group of IBM engineers started an exercise group to stay fit and limber. It’s now been more than five decades since the first group began gathering three times a week ...

CASCADE TOWNSHIP, Mich. (ABC 4) — At the Mary Free Bed YMCA near Grand Rapids, visitors and members can now participate in a new EGYM exercise circuit to transform their fitness using gamified goals. ...

GRAND HAVEN, Mich. — While most of us are still hitting the snooze button, a group of dedicated walkers in Grand Haven is already lacing up their shoes. Every Monday, Wednesday, and Friday—no matter ...

PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health.