Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

Armed with new financing that’s fueling the company’s renaissance, Retro Fitness is planning a major expansion that aims to open an additional 15 locations on Long Island within the next five years.

To be named a Best of Long Island winner means being the top of your game — and that’s what these fitness professionals are all about. Intelligent Fitness hosts an invigorating boot camp that ...

Forget sweating it out at the gym. Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these classes all over Long Island and welcome ...

Fitness in Four: Tailor your workout to meet your fitness goals Tailor your workout to meet your fitness goals. This workout can be personalized and done in less than a minute. News 12 Staff • Jan 8, ...

Since 2004, Kailua Fitness has been helping the community stay active with a variety of classes hosted at Mid-Pacific Country Club, offering expert trainers and programs for every fitness level.