NEW YORK (Reuters Health) - Some athletes may be able to boost their performance by working out the muscles that control breathing, a small study suggests. The study, of 27 college soccer players, ...

Most people think breathing during exercise is automatic and doesn’t require much thought beyond trying not to gasp for air. But the way you breathe during workouts has a massive impact on your ...

If youre living with chronic obstructive pulmonary disease (COPD), one of the best ways to help manage shortness of breath and improve your quality of life is to do breathing exercises. People with ...

Slow-breathing exercises are game-changing tools to help reduce stress and anxiety. A recent research study has found that even a single session of five minutes of deep and slow breathing lowers ...

(CNN) — During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...

Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...