While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Is the high heel a tool of empowerment or a tool of the patriarchy designed to slow a woman down? This is a question that Antonia Saint Dunbar, a serial entrepreneur, asked herself back in 2014 while ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s no doubt about it: Nike just gets it–especially when it comes to ...

Anyone who’s ever wobbled around awkwardly in high heels may be surprised by the findings of a much-discussed biomechanics study of the footwear. In the study, young women and men who donned ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...