Winter quietly reshapes daily routines, and many of those changes feel harmless at first. Shorter days, colder mornings, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Short winter days can influence your brain chemistry. Schon/Moment via Getty Images What comes to mind when you think about winter ...

It's normal to feel sluggish during the winter. Cold temperatures and fewer hours of sunlight can mean less time outdoors and more time staring at our screens. For some people, these cold-weather ...

Some may struggle with mental health amid Michigan's winter. Experts recommend maintaining a healthy lifestyle and social connections to combat seasonal depression. With Michigan still in the middle ...

With spring still a few months away, Michigan's dark, cold winter days may leave you feeling down, but experts say there are ways to improve your mental health. The winter season's shorter days and ...

The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have ...

Michael Varnum has received past grant funding from the National Science Foundation and the China Postdoctoral Science Foundation. Ian Hohm does not work for, consult, own shares in or receive funding ...