Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Gut health has officially gone mainstream. Between January 2018 and October 2019 alone, more than 830 articles on the topic were published in the U.S. and Canada. Yet, while many headlines hype the ...