Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. You don’t need ...

Something very strange happened to me yesterday as I was getting dressed to go into the office. I had nailed down my outfit and I was in the middle of perusing my footwear choices, when all of a ...

Long gone are the days of stiff, uncomfortable high heels. Today, you can find stylish pairs with smart design details so you can wear them all day—even if you’re on your feet constantly. After ...