The context of triggers may matter in the emotional aftermath of misophonia, but it does not change the trigger moment or ...

When the world feels chaotic, emotionally intelligent leaders steady others. Here are four ways emotional intelligence ...

Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some might make you angry or envious. Guilty or sad. Or, unlike your friends or close ones, it truly ...

“I ruthlessly destroyed my peer's ideas before the chairman.” My CEO coaching client frantically called me after a meeting with the chairman and a colleague of an international company. For ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

Getting together with family over the holidays can be stressful. Afterward, you may feel similar to how you feel when hungover — even if you didn't drink. Here's how to deal with the effects of an ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

Leaving a job can be one of the most life-changing decisions you make. The reasons for resigning are often complex and multifaceted, ranging from a toxic work environment to a lack of growth ...

Ever felt yourself getting closer to someone after getting sexually intimate with them? Even when the relationship or ...

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a desperate attempt to numb wounds that have never fully healed. These emotional ...