Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

If you plan to lose a bit of weight, a detox diet can help. If your weight loss journey is longer, the detox diet can get you off to a great start. That's why we've packaged a 3-day detox diet for you ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Here's more bad news for people with a sweet tooth. Not only can excess sugar intake led to health problems and obesity, it can also make you look old too. A diet high in sugar can damage the skin ...

Navratri 2025 Fasting Special: Navratri is celebrated with spiritual intensity, traditional fasting, and mindful eating. For many, it is also a chance to align physical health with spiritual ...

Detox diets fall into a spectrum, the most severe being the “Master Cleanse, ” also known as the lemonade diet, where people survive on water spiked with lemon juice, cayenne pepper and maple syrup ...

Join me for an exciting episode where you can learn how to craft the viral pre-workout weight loss smoothie featuring ...

Dr. Nicholas Perricone's "nutritional facelift" diet promises to make you feel and look younger in just three days. djoronimo - stock.adobe.com When dermatologist Dr. Nicholas Perricone unveiled a ...

Some of the most glamorous women in the world, including Elle Macpherson, are devotees of nutritionist and colonic hydrotherapist Amanda Griggs. Based at the Balance Clinic, Chelsea's exclusive ...

With the new year approaching, you’ve likely found yourself in a stage of introspection. For many, this time of year prompts us to reflect on our goals, our habits, and our very sense of self—with ...