Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

The pedometer, a small and inexpensive device that counts the number of steps walked per day, could be key to ramping up a person's physical activity. Researchers at the School of Medicine have found ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...

Nokia Beta Labs provides a free step counter app that works with these phone models: N95, N95 8GB, N82, N93i, 6210, N79, N85, N96. It can be found linked below… Nokia Step Counter Distance can be ...

Almost half of American adults don't meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Correspondence to: K De Cocker Department of Movement and Sports Sciences, Ghent University, Belgium; katrien.decocker{at}ugent.be Objectives: To evaluate if inexpensive Stepping Meters are valid in ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...