Sleep is health, according to experts from the World and Spanish Sleep Societies (SES), who believe it should be a priority.

The 'magic gummy' to make a child fall asleep is not harmless, yet a third of families administer melatonin to their children based on non-medical advice, according to a study by the Spanish Sleep ...

More than 25% of healthcare professionals in Spain experience moderate-to-severe insomnia and report using psychiatric or sleep-inducing medications that are often self-prescribed. These findings are ...