Here’s something that folks from all political affiliations can agree on: This election has been stressful. And even though it’s over in a few hours, it might as well be an eternity. So take a break ...

Forget hot baths, yoga, hypnosis or soothing music! Watching this GIF is all it takes to ease your anxiety in minutes. The viral GIF, which has been bouncing around online for at least two years, asks ...

Breathing is clearly important (understatement of the century). Yes, it's a key part of the whole staying-alive thing, but it can also help you chill out in this increasingly busy, stressful world. So ...

If you've ever refinished a piece of wood furniture or even a tabletop, you know there is something VERY satisfying about oiling the freshly sanded-down piece. The raw wood, as if very parched indeed, ...