Disturbed sleep is a common problem—and one that has many serious consequences beyond feeling tired the next day. Research ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Your diet could be increasing your risk of dangerous snoring and sleep ...

Sleep Saboteurs That Leave You Groggy Every Morning Most of us assume that eight hours of sleep should equal waking up ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University researchers have led a world-first clinical trial examining how a commonly ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Veterans with narcolepsy type 1 or other narcolepsy face elevated risk for all-cause mortality compared with a general sleep clinic cohort.

A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are ...

Dr. Eric Zhou, an Associate Professor of Psychiatry at Harvard Medical School and a faculty member in the Division of Sleep ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

For many incarcerated people, getting a full night’s sleep is almost impossible. Bright lights, loud noise, overnight head ...

Sleep problems in middle-aged and older adults are associated with psychological well-being (PWB) nine years later, with the ...