Many adults have worries when it comes to their sleep. The focus ranges from sleep hygiene to wanting to fall asleep faster and even coping with sleep apnea. For others, the prospect of bedtime comes ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

Medically reviewed by Sanja Jelic, MD Key Takeaways Sleep paralysis happens when you wake up but can't move for a few minutes.Stress and anxiety can trigger episodes of sleep paralysis.Sleep paralysis ...

DEAR DR. ROACH: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

Sleep paralysis can be a frightening experience where your mind wakes up and your body doesn't. While it isn’t dangerous, over 30% of the population have come up against sleep paralysis at some point ...

Sleep paralysis is "a condition where you feel paralyzed just before falling asleep or, more commonly, when you first wake up in the morning," says Kevin Walker, MD, the medical director of ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: My question to you is about an affliction I have struggled ...

'It's terrifying and exhausting,' describes Charlotte Lewis, who, aged 31, has been battling with sleep paralysis for most of her life. 'I feel this sense of falling and then realise I’m paralysed and ...